Our Team

Meet the teachers behind Half Pigeon

A grounded, welcoming group of humans who love this practice — and who are here to meet you exactly where you are, from your first class to every style we teach.

Founders

Adela & Thomas

Half Pigeon was created by Adela and Thomas as an extension of the life and community they're building together — rooted in movement, mindfulness, and the belief that people need grounded spaces to breathe, reconnect, and feel supported. Read more about why we practice.

Read their full story →

Teachers